This post may contain affiliate links, meaning I get a commission if you decide to purchase through my links, at no cost. Did you know that approximately 30% of adults in the United States suffer from insomnia, making it one of the most common sleep disorders in the country? If you’re among the many people struggling to get a good night’s sleep, Chamomile tea, a natural remedy that has been used for centuries, may hold the key to restful slumber. Chamomile tea is known for its calming properties and has been shown to promote relaxation, reduce anxiety, and improve sleep quality. Its soothing effects can help you fall asleep faster,…